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can't sleep

Input text: 
the 1st big [wall] wall. the ground is carpet. a 53% red bed is in front of the wall. it is night. yellow light is on the legs of the bed. a big table is next to the bed. a 3.5 foot tall boy is on the bed. he is facing to the right. 53% red cushion is to the right of the boy. the ground is shiny. the wall is shiny. it is dark. a light is on the bed
Views: 
559
hedgehog1965 (2017) 
Know the feeling
Nanook (2017) 
yep I've had a couple of those nights just this week, I ran out of tart cherry juice which works wonders just a bit before bedtime. :-)
nheiges (2017) 
great scene :-) I know the feeling too - never heard of that remedy @Nanook. I've been trying yoga nidra (meditations for sleep) through the Insight Timer app, works more often than not, though not 100%
Nanook (2017) 
Yeah @nheiges I have done yoga and self hypnotic suggestions but sometimes my mind takes over and I just can't get past it. The cherry juice (tart) helps unwind my mind. (most of the time) :-)
nheiges (2017) 
I'll have to give it a try! I've just lately started having more trouble sleeping.